@font-face{font-family:symbols;src:url("fonts/DejaVuSans.ttf")}@font-face{font-family:ui;src:url("fonts/IBMPlexSans[wdth,wght].ttf");font-weight:100 900}:root{--bg:#FFFFFF;--surface:#F1F4F7;--ink:#14283F;--muted:#4A6078;--accent:#15548A;--on:#FFFFFF;--line:#C6D1DD;--r:0px;}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:ui,symbols,sans-serif;font-size:16px;font-variant-numeric:tabular-nums}button,input{font:inherit}button{cursor:default;border:1px solid var(--line);background:var(--surface);color:var(--ink);border-radius:var(--r);font-weight:600;padding:12px 18px}small,.muted{color:var(--muted)}small{font-size:13px}.brand{font-size:25px;letter-spacing:-1px;font-weight:700}.brand span{color:var(--accent)}h1,h2,h3,p{margin:0}h1{font-size:36px;letter-spacing:-1px}h2{font-size:23px}h3{font-size:18px}p{line-height:1.45}label{display:block;font-size:13px;color:var(--muted)}.primary{background:var(--accent);color:var(--on);border-color:var(--accent)}.tag{font-size:12px;text-transform:uppercase;letter-spacing:1.5px}.topline{display:flex;align-items:center;justify-content:space-between;gap:12px}.rule{border-top:1px solid var(--line)}.panel{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:24px}.mark{font-weight:700;color:var(--accent);margin-right:8px}.phone{width:390px;height:844px;padding:20px 20px 16px;display:flex;flex-direction:column;gap:12px;overflow:hidden}.phone h1{font-size:23px;letter-spacing:-.4px}.phone .brand{font-size:20px}.phone .head{display:grid;gap:6px}.track{height:3px;background:var(--line)}.track i{display:block;width:29%;height:3px;background:var(--accent)}.rest{padding:10px 14px;border:1px solid var(--line);border-radius:var(--r);background:var(--surface);display:flex;align-items:center;justify-content:space-between}.rest strong{font-size:37px;line-height:1}.pair{display:flex;align-items:center;justify-content:space-between;padding:8px 0}.pair b{font-size:14px}.active-title{font-size:22px;line-height:1.1;font-weight:700}.target{font-size:14px;margin-top:7px;color:var(--muted)}.note{font-size:14px;padding:10px 0;border-block:1px solid var(--line);line-height:1.3}.sets{display:flex;justify-content:space-between;font-size:14px}.entry{display:grid;grid-template-columns:1fr 1fr;gap:10px}.value{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);text-align:center;padding:8px 0 0}.value strong{font-size:40px;display:block;line-height:1.15}.adjust{display:flex;justify-content:space-between;margin-top:5px}.adjust button{width:56px;height:56px;padding:0;font-size:27px;border-radius:0;border-bottom:0}.rir{display:flex;align-items:center;justify-content:space-between}.rir button{width:56px;height:56px;padding:0;font-size:24px}.rir strong{font-size:28px}.save{height:58px;min-height:58px;font-size:19px}.next{font-size:13px;margin-top:auto}.desktop{width:1440px;height:900px;overflow:hidden;display:grid;grid-template-columns:216px 1fr}.sidebar{padding:32px 24px;border-right:1px solid var(--line);background:var(--surface);display:flex;flex-direction:column;gap:40px}.sidebar nav{display:grid;gap:8px}.sidebar a{padding:14px 0;font-weight:600;color:var(--muted)}.sidebar a.current{color:var(--ink)}.sidebar .user{margin-top:auto}.main{padding:34px 40px;display:grid;align-content:start;gap:26px}.metrics{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.metric{padding:20px 0;border-block:1px solid var(--line)}.metric strong{font-size:48px;display:block;letter-spacing:-2px}.table{width:100%;border-collapse:collapse;margin-top:20px}.table th{font-size:12px;text-align:left;text-transform:uppercase;letter-spacing:1px;color:var(--muted);padding:12px}.table td{padding:22px 12px;border-top:1px solid var(--line)}.table td:first-child{font-weight:600}.lower{display:grid;grid-template-columns:1fr 1fr;gap:20px}.lower .panel{min-height:150px}.split{display:grid;grid-template-columns:1.12fr 1fr;gap:24px}.statline{display:flex;gap:30px;margin:18px 0}.statline strong{display:block;font-size:36px}.adherence{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:22px 0}.adherence b{display:block;font-size:25px}.wellbeing{font-size:15px;line-height:1.9}.photos{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:18px}.placeholder{height:172px;background:var(--bg);border:1px dashed var(--muted);display:flex;align-items:center;justify-content:center;text-align:center;color:var(--muted);font-size:14px}.journal{display:grid;gap:0;margin-top:16px}.event{padding:14px 0;border-top:1px solid var(--line);display:grid;grid-template-columns:100px 190px 1fr;gap:16px;font-size:14px}.event b{font-size:16px}.caption{font-size:12px;color:var(--muted)}
.desktop{grid-template-columns:176px 1fr}.sidebar{padding:30px 20px}.main{padding:28px 32px;gap:20px}.panel{padding:20px}.table td{padding:19px 12px}.metric{display:flex;align-items:center;gap:20px}.metric strong{font-size:52px}.phone{gap:11px}.phone .rest{border:0;border-block:2px solid var(--accent);background:var(--bg)}.phone .active-title{font-size:21px}.phone .sets{background:var(--surface);padding:9px}.phone .value strong{font-size:44px}.brand{text-transform:uppercase;font-size:22px;letter-spacing:-.7px}.phone .brand{font-size:18px}.event{padding:12px 0}
.desktop .main{gap:14px;padding-top:24px;padding-bottom:20px}.desktop .panel{padding:18px}.desktop .metric{padding:12px 0}.desktop .metric strong{font-size:40px}.desktop .table{margin-top:12px}.desktop .table td{padding:10px 12px}.desktop .table button{padding:8px 14px}.desktop .lower .panel{min-height:110px}.desktop .adherence{margin:14px 0}.desktop .statline{margin:12px 0}.desktop .event{padding:10px 0}.desktop .placeholder{height:145px}.phone{gap:9px}.phone .value{flex-shrink:0}.phone .rest{flex-shrink:0}.phone .entry{flex-shrink:0}.phone .rir{flex-shrink:0}